ADAPTOGENIC RAW BROWNIES

Adaptogens are herbs, roots, and mushrooms used in Chinese medicine. Adaptogens are substances that reduce the adverse effects of stress on the body, increasing energy, focus, and concentration. 

Lions Mane  

Lion's mane is known for being a neurogenesis, improving cognition function, and reducing anxiety and depression; it is also rich in vitamins and minerals that regulate healthy cellular function. And contain various bioactive compounds such as prebiotic fibers and digestive enzymes. 

Ingredients 

Oat flour(Blend rolled oats) 4 Cups 

Coconut milk 400 mL 

Cocoa powder 1/3 

Dried apricots 1 cup 

Vanilla extract 1 tbsp 

Cashews 1 cup 

Chia seeds 1/3 

Sea salt 1/4 tsp 

Sunflower butter 4 tbsp 

Maple syrup 1 cup 

Lions mane powder 1 tbsp

directions 

1. Blend rolled oats, chia seeds, and cocoa powder in a high-speed blender until you have created a flour-like consistency. Then add it to a separate bowl.  

2. Add the coconut milk, cashews, dried apricots, and sunflower butter to a high-speed blender until smooth.  

3. Mix all ingredients, add them to a lined medium pan of your choice, and flatten until smooth and even.  

4. Refrigerate brownies for 30 mins to 1 hour. 

 5. Once cooled, cut into squares and top with cocoa powder (optional), and Enjoy!